Flow*ers Tarot & Yoga
Healing with Michiko Schneck
Please check here for UPDATE
It is now MONDAY at 9:30-10:30
Starting on 13th January 2025
No class on 17th February
*Register in What'sApp group for update
Monday 9:30-10:30
St Marks Church Hall
Pinhoe Rd, EX4 7HU
I realised that "breath" plays an important role on our wellbeing and yoga is a perfect tool to harness this power.
It is not a typical yoga class, since I use various other techniques including Japanese traditional martial art, healing, facia release to self massage.
Yoga & Breathwork - Exeter UK
"I have more energy and feel more alive after a class." - Brenda
"Enlightening." - Brad
"I have never done yoga before so didn't know what to expect and it has been brilliant. Michiko is a fantastic teacher and will adapt to your level making it much more enjoyable to learn. I have really enjoyed the classes. Thank you Michiko." - N.G.
Simple *asana is enough to gain maximum benefit
but it requires
physical alignment,
relaxation and intention.
*asana : yoga pose
Eco mode
Yogis' wisdom is to use one breath wisely as it is limited.
I teach yoga focused on slow and controlled way without excessive energy loss.
Simple is the best
but also it is the most difficult to master
Open to everybody
No previous experience needed, but yoga lovers are also welcome. If you are not flexible, it is good news as you would find improvement quicker.
If you have any concern, please contact me.
Please arrive 5 - 10 minutes before the class starts.
Bring own Yoga mat and a blanket for your comfort. If you also have other props, feel free to bring and use.
PAYMENT instruction will be sent by email or whats app.
Please pay in advance @£6 for regular practitioner (more than 3 lessons),
or @£8 as drop in.
For a trial lesson, it is £2 only.
